When It Comes To Eating: How We Choose Our Daily Choices
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“This is the biggest challenge for us as we age, and I think it’s really important that we’re mindful of the fact that there’s no one-size-fits-all.”
The next step, she says, is to make “better choices” that reflect how she feels right now.
“What I’m really trying to do is focus on eating more healthily,” she says.
“It’s about being aware of what’s important for you right now.”
For now, it’s all about finding new ways to feel healthier.
For a fuller list of recommendations on healthy eating and how to do it better, check out the full article.
“This is the biggest challenge for us as we age, and I think it’s really important that we’re mindful of…